หน้าหนังสือทั้งหมด

Meditation Techniques for Inner Peace
150
Meditation Techniques for Inner Peace
eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas
In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo
Promoting Inner and Outer Environmental Health
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Promoting Inner and Outer Environmental Health
On Earth Day 22 April 1999 the Dharmmakaya Foundation has also focused on the concept that the way a person treats his or her outer environment springs from the condition of his or her inner environme
On Earth Day 22 April 1999, the Dharmmakaya Foundation emphasized that treating the outer environment reflects the condition of one’s inner environment. Young people are encouraged to nurture their in
Meditative Techniques for Inner Calm
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Meditative Techniques for Inner Calm
4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate
This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u
The Noble Eightfold Path for Successful Trainers
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The Noble Eightfold Path for Successful Trainers
CHAPTER 4 BEGINNING TO BE A SUCCESSFUL TRAINER THE NOBLE EIGHTFOLD PATH A definitive master plan for development of all human beings regardless of race, age, sexuality, religion or creed, the Noble E
This chapter outlines the Noble Eightfold Path as an essential framework for trainers committed to personal and professional development. Each of the eight principles—right view, thought, speech, acti
Goals of Life
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Goals of Life
Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with
Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th
Meditation Techniques for Inner Peace
122
Meditation Techniques for Inner Peace
4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve
This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of
Inner Peace Wellness และ Inner Peace Concert
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Inner Peace Wellness และ Inner Peace Concert
Inner Peace Wellness เป็นกิจกรรมที่แสดงถึงความสำคัญของร่างกายที่แข็งแรง (Healthy Body) อันจะนำไปสู่จิตใจที่แข็งแกร่ง โดยในงานมีการเชิญผู้เชี่ยวชาญด้านการดูแลสุขภาพมาทำความรู้และนำออกกำลังกาย Inner Pea
Inner Peace Wellness เป็นกิจกรรมที่เพิ่มความสำคัญของร่างกายที่แข็งแรงเพื่อสนับสนุนจิตใจที่แข็งแกร่ง โดยมีผู้เชี่ยวชาญด้านการดูแลสุขภาพนำเสนอความรู้และกิจกรรมออกกำลังกาย ในขณะที่ Inner Peace Concert เน
The Art of Mindful Observation
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The Art of Mindful Observation
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't
In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can
The Lord Buddha's Approaches to Conflict Resolution
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The Lord Buddha's Approaches to Conflict Resolution
3) When the Lord Buddha was confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness,
The Lord Buddha illustrated conflict resolution through examples. He demonstrated that loving kindness can transform anger and fear into understanding. When faced with aggression, his calm presence an
The Mind as an Origin
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The Mind as an Origin
SOLUTIONS FROM WISDOM XXV The Mind as an Origin Do not be overwhelmed with suffering. Keep your mind at peace in order to maintain equilibrium. The mind is the source of life energy, willpower, wisdom
This text emphasizes the need to maintain a peaceful mind in the face of suffering and life's difficulties. It highlights that the mind serves as the source of life energy, willpower, wisdom, and accu
Truth for the Family: Dhamma Teachings
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Truth for the Family: Dhamma Teachings
Part Five: Truth for the Family about Dhamma and learned that there was a set of teachings specifically tailored for householders. They include four main virtues, which are: 1. Truthfulness (sacca): T
Part Five discusses essential virtues for householders taught in Dhamma, emphasizing truthfulness, self-improvement, and enduring hardships. Truthfulness (sacca) encourages honesty and accountability,
Collection of Buddhist Stories and Teachings
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Collection of Buddhist Stories and Teachings
The text extracted from the image is as follows: --- 1. เรื่อง The Story Of A Pig Spirit 2. เรื่อง The Story of Monk Pothillatha 3. เรื่อง The Story of Old Monk 4. เรื่อง The Story of Mahadhan
Collection of narratives that illuminate key Buddhist principles, including the importance of detachment, the fear of death, and the pursuit of peace. Stories include The Story of Kisa Gotami, The Sto
Stories of Virtue and Wisdom
4
Stories of Virtue and Wisdom
Preface........................................................................................................2 1) The Story of Venerable Tissa........................................................
This collection of stories from Buddhist teachings reveals profound insights into the nature of virtue and wisdom. Each narrative illustrates a different principle, such as how evil actions can lead t
Wisdom of the Lord Buddha in Facing Challenges
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Wisdom of the Lord Buddha in Facing Challenges
6) When the Lord Buddha faced an expert on debate, He used His wisdom to solve this problem. Each of His words possessed truth, correctness, and reason. 7) In one case, Ven. Moggallana,13 as the Lord
In facing challenges, the Lord Buddha exemplified wisdom, utilizing His understanding to confront experts and overcome obstacles. Ven. Moggallana demonstrated supernatural powers to subdue Nandopānand
ความรู้เรื่องอนุตตรวิมุกขธัฏฐิกมานํานา
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ความรู้เรื่องอนุตตรวิมุกขธัฏฐิกมานํานา
อนุตตรวิมุกขธัฏฐิกมานํานา พวรกานทะ: the wisdom of recognizing expedient toward the possession of the state of deliverance (vimokkadhammā) which is Nibbana, the most profound of all the Dhammas, is the
เนื้อหานี้เน้นเกี่ยวกับความสำคัญของการรู้จักธรรมชาติของความเป็นจริงในด้านต่างๆ เพื่อการเข้าถึงนิพพาน ซึ่งถือเป็นความรู้ที่ลึกซึ้งและประเสริฐที่สุด พูดถึงลักษณะพื้นฐานในธรรม เช่น อนิจจังที่เป็นลักษณะสำ
Exploring Chinese Philosophical Texts and Their Influence
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Exploring Chinese Philosophical Texts and Their Influence
Kohn, Livia, and Yoshinobu Sakade. Taoist Meditation and Longevity Techniques. Center for Chinese Studies, University of Michigan, 1989. Mair, Victor H. “What Is Geyi, After All?” In Philosophy and Re
This collection examines various texts that shed light on the development of Chinese philosophical thought and literary traditions. Works range from Livia Kohn's exploration of Taoist meditation pract
The Virtue of Absorbing: Insights from Udaya Sutta
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The Virtue of Absorbing: Insights from Udaya Sutta
The Virtue of Absorbing 1. Udaya Sutta Over and over, the seeds all get planted; Over and over, the rain - god sprinkles rain. Over and over, the farmer farms the field; Over and over, the food grows
The Udaya Sutta discusses the cyclical nature of life, where actions lead to results. It emphasizes the importance of wisdom in breaking the cycle of birth and death. Those who gain true understanding
Understanding Wisdom and Wrong Views
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Understanding Wisdom and Wrong Views
Wise (pundita): A wise is someone who has wisdom. Being wise is not the same as being educated. A wise can be a person who is highly educated or one with no formal education at all. He is righteous an
This text highlights the distinction between being wise and being educated, emphasizing that wisdom is innate and ethical rather than solely academic. A wise person embodies righteousness and possesse
Ghatāsana-Jātaka: A Lesson in Meditation and Wisdom
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Ghatāsana-Jātaka: A Lesson in Meditation and Wisdom
Ghatāsana-Jātaka “Lo! in your stronghold.”—This story was told by the Master while at Jetavana, about a certain Brother who was given by the Master a subject for meditation, and, going to the borders
The Ghatāsana-Jātaka narrates the tale of a Brother who struggled with meditation after losing his hut. Despite his lay friends' promises to rebuild it, he remained without shelter during the rainy se
The Virtuous Realm of Celestial Beings
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The Virtuous Realm of Celestial Beings
They are pleased to practice the Dhamma because they have been staunch merit makers. There are Bodhisattas that are well-versed in the Dhamma. They take turn giving a sermon to the masses. Although ce
In this celestial realm, beings engage deeply in practicing Dhamma, led by King Sntusita, who values virtue and knowledge. Celestial beings attend discourses and sermons, sharing wisdom and warm embra